March 19, 2020

The requirement to stay involuntary together indoors can produce quite a few tensions in a relationship.  For some, such challenges can deteriorate and lead to a breakdown of the relationship.  As a relationship coach I’m now involved in new scenarios, both in terms of...

January 17, 2019

Diabetics are 2 to 4 times more likely to die as a result of coronary disease, compared with non-diabetics. This is quite troubling and the great challenge of any diabetic patient is first and foremost to safeguard his heart. How do you do it?

Over the years it was cust...

November 13, 2018

If you are a teen or a helper for teens (such as a parent or a teacher) and have stumbled upon this post, I applaud you. You are here seeking answers to address teen stress, and what you will find here will help you in ways you have probably never imagined. This stress...

November 5, 2018

Are they different? Are they the same?  Do we need all three?  YES-YES-and-YES. Resting can be relaxing but it can be more than that and it can lead to recharging, but recharging is also different. 

There, have I cleared things up?  It is time...