Ingredients: Microcrystalline cellulose, fish protein powder [fish (skipjack tuna, mackerel)], cellulose, stearic acid (vegetable), silica, croscarmellose sodium, and magnesium stearate (vegetable). Contains: Fish (skipjack tuna and mackerel). Directions: Take two tablets two times daily with meals or as directed by your healthcare practitioner. This product is non-GMO and gluten free. Caution: If pregnant or nursing, taking other nutritional supplements, or taking medication, consult your healthcare practitioner before use. Keep out of the reach of children.