About me

I’m a Functional Medicine Therapist, qualified in Clinical Nutrition and Stress Management Therapy. I’m certified by the International Association of Health Coaches, and by the Heartmath Institute as a certified Coach, Trainer and Mentor. I am dedicated to helping others understand the physiological and emotional aspects of their lives and the connection and overlap between these aspects.  This in-turn allows people to make changes which I believe helps people activate their innate ability to self-heal when given the proper tools, information and guidance.   By following a wholistic life style not only can they achieve an optimal level of wellness, happiness and extended longevity, but also reverse and at times cure chronic conditions.  My methodology is based on practical application of combining the sciences of nutrition, stress management and physical activity which is custom fitted to each individual client’s goals.

 

We all encounter physiological and emotional barriers and I am passionate about helping my clients find out what can be done to overcome those barriers in order to experience their lives in a way that makes them happy and satisfied.  

 

Whether you are looking to improve your diet, reduce stress, stop your emotional eating, improve everyday functions of living, improve physical health, find your optimal performance zone, or excel at your sport or at your work (or very likely, a combination of these things because they’re always linked to one another), my unique and customised 1 on 1 coaching is the solution for you.

 

My academic background plays a significant role in the person and professional whom I am today. Having more than 30 years’ experience as an attorney, businessman and entrepreneur, I have a greater understanding of the demands of modern western lifestyle on our physiological and emotional existence. I believe that my academic background as well as my professional experience has enabled me have a deeper insight into these demands and recognise which treatments and change in lifestyle and attitude are best suited to successfully address them.

Academic Qualifications & Professional Accreditations

Diploma in Clinical Nutrition

Certified HeartMath Coach

Certified HeartMath Trainer

Certified HeartMath Mentor

Certified International Health Coach

 

Additional Qualifications

LL.b, Bachelor of Laws (London)

MA in International and Comparative Business Law (London)

BETTER HEALTH IS
ONLY A CALL AWAY

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udi@monaco.mc

tel: +377 97 77 55 23

Registered in Monaco 17P08906

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Whole is well - Monaco

a complete approach to wellness

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